Two Months Down

Okay Ladies, how you doing?  I am holding my own.  Down 12 pounds, at a stand still, but part of that is my fault.  Not enough movement, which I believe is the key to success.  I missed a week in the gym, needless to say I paid for it last night when I did make it back.  Every time I turned over in bed last night I caught myself moaning (and not in a good way!! SMILE) my muscles hurt!  I haven't heard from some of you in a while.  Are you doing okay?  Need me to come and encourage you?  What personal short term goal do you have at the moment?  I think when it comes to eating changes and exercise habits they need to be one day or week at a time...anything else is overwhelming and I tend to quit.  Let me hear from you....WE CAN DO THIS!

You Earn Your Body

If this were easy, everyone would be doing it!  I  found this photo today and it motivated me to keep going...even when the way is tough!
How is everyone doing? I know there have been some set backs, but I am happy to report that collectively we have lost over 100 inches and close to 90 pounds!
How exciting is that?  Get moving girls....spring is upon us!